2017”N |
ƒR[ƒX |
ƒ^ƒCƒ€ |
‹——£ |
ŠJŽnŽžŠÔ |
”õl |
3ŒŽ1“ú |
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0 |
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3ŒŽ2“ú |
ŽO·˜H+ƒ¿ |
37:10 |
8.70k |
5:50 |
16:37"2:39"2:30"15:22 @avg.4:16/km |
3ŒŽ3“ú |
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0 |
|
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3ŒŽ4“ú |
ˆê‹{‰w |
43:49 |
10.78k |
6:53 |
16:12"6:54"6:22"14:20@avg.4:03/km@Žq‘·AÎì“ü‚è |
3ŒŽ5“ú |
”’ŽR”äú“_ŽÐŽQ”q |
51:02 |
12.57k |
15:14 |
15:12"6:36"5:02"3:16"6:11"14:43@avg.4:03/km |
3ŒŽ6“ú |
NEC |
27:04 |
6.49k |
5:54 |
4:02"4:17@avg.4:10/km |
3ŒŽ7“ú |
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0 |
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3ŒŽ8“ú |
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0 |
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3ŒŽ9“ú |
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0 |
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3ŒŽ10“ú |
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0 |
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3ŒŽ11“ú |
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0 |
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”äú“_ŽÐ‚ÖoŽY‚Ì•ñ |
3ŒŽ12“ú |
˜a‘qƒ}ƒ‰ƒ\ƒ“ |
3:19:15 |
42.195k |
10:00 |
avg.4:41/km@Žc”O‚ÈŒ‹‰Ê |
3ŒŽ13“ú |
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0 |
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3ŒŽ14“ú |
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0 |
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3ŒŽ15“ú |
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0 |
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3ŒŽ16“ú |
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0 |
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3ŒŽ17“ú |
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0 |
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3ŒŽ18“ú |
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0 |
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3ŒŽ19“ú |
Ž›’nŽRŽRƒXƒL[ |
9:09:11 |
23.27 |
0:18 |
‘z’èŠO‚̃‰ƒbƒZƒ‹‚ƈ«“V‚Å”s‘Þ |
3ŒŽ20“ú |
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0 |
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3ŒŽ21“ú |
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0 |
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3ŒŽ22“ú |
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0 |
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3ŒŽ23“ú |
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0 |
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3ŒŽ24“ú |
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0 |
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3ŒŽ25“ú |
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0 |
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‰z‘Oƒhƒ‰ƒCƒu |
3ŒŽ26“ú |
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0 |
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3ŒŽ27“ú |
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0 |
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3ŒŽ28“ú |
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0 |
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3ŒŽ29“ú |
ŽO·˜H |
31:40 |
7.46 |
5:52 |
16:28"15:12@ avg.4:14/km |
3ŒŽ30“ú |
ŽO·˜H |
31:01 |
7.47 |
5:55 |
16:17"14:43@avg.4:16/km |
3ŒŽ31“ú |
|
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0 |
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